Browsing "Kuk Sool Won"

It’s just four days until I take my last but one Kuk Sool Won testing, prior to testing for my Black Belt in early June this year. I’ve been practicing relentlessly, and yet, I feel like I’m suffering from grading amnesia. [...]

I’m feeling a little disappointed with myself at the moment, because I missed my first Kuk Sool Won grading last weekend. I didn’t do so well at my last testing, so I’d been training hard since Christmas, and felt that this testing was the one I would show how much I had improved my focus and abilities. [...]

Last night I performed one thousand different and combination kicks for charity, and it felt good. Apart from making a donation to charity following the death of my mother-in-law, I’ve become a little hardened and I’m not a great lover of charity events. It seems that I am being constantly bombarded [...]

There’s a huge difference between health and fitness. Health refers to our overall physical and mental state, our wellbeing, and our ability to go about the day without suffering from illness. Good health means our minds and bodies are working in harmony. Fitness is specific, and [...]

In May this year I’m going to be taking my second Kuk Sool Won Black belt test, and I’ve been [...]

Last night I completed part one of my Kuk Sool Won Black belt test . . . . . It [...]

Helen and I have accumulated a number of Kuk Sool Won items that we no longer need, so we have [...]