Browsing "Health"
I’ve been neglecting my blog
Sorry for neglecting my blog over the past month. I’ve just been so busy lately, and I have so much [...]
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Living with Anxiety and Depression
Anxiety and depression are both extremely serious mental illnesses in their own right. unhappily, they can also go hand-in-hand, making [...]
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I’ve realised depression is a choice
Depression has been a prison where I’ve been both the suffering prisoner and the unkind jailer. Depression has been a [...]
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How to insult a Depression sufferer
Without even trying hard, there are so many ways to insult someone with depression. The best way is to give [...]
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Friends
The only friend better than a good friend, is one that comes with chocolate
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Home gym and training area
Well after a month of design, preparation, and redecoration, I’m pleased to tell you that I have finally finished the [...]
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Lessons on sadness from a rainbow
I’ve at home today and it’s been raining most of the day and as I looked out of the window [...]
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Life is worth the fight
I’m certain that each one of us deals with their own Depression in our own way. It’s only of late [...]
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Good character
As you read my posts on Bluemoonblog, you may think that the most important thing to me, when it comes [...]
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One Pound of Fat
I found this on the internet: Hi! Do you know me? If you don’t, you should. I am one pound [...]
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Kuk Sool Won belts
When talking to non martial artist or martial artist from another field, I often find it quite difficult to explain [...]
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Ouch, Cracked/Bruised rib!
Oh my god, it’s been one of those days again. I’ve pushed myself just a little too far, and I’m [...]
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Things I do each morning to boost my energy
Energy is a source within us that we are able to boost or diminish not only using the mind, but [...]
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Balancing muscle groups when training
I’ve learned something new about sports, and related injuries. I learned that if you train one set of muscles really [...]
Comments OffRecent Posts
- Holiday booked and we’re off to Lindos in Rhodes!
- Shiki Japanese restaurant in Tombland, Norwich
- We’re cutting back and saving money!
- Whernside, the Yorkshire Dales highest mountain
- New Years Eve celebrations
- Walking around Grassington, Linton and Thorpe
- Pen-y-Ghent. Climbing second time round
- I’ve got a shiny new iPad.
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Housedad gardening
- January GardeningJanuary is usually a month of hard frosts although with global warming changing our climate, this prediction is hardly firm. Harvest Leeks may well be standing ready but if a long freeze seems likely you can dig some up and … Continue reading → […]
- February GardeningFebruary is often the coldest winter month although spring is just around the corner. More than any other month, what to do in February will depend on your local conditions. It’s usually better to hold off than try to sow … Continue reading → […]