Dieting: 1lb loss
Posted under: I have lost more weight this week, another 1lb, that’s 17lbs (7.75kg) so far. Even my clothes are starting to fit and look so much better.
Weight Loss to date: 1st 3lb (7.75kg)
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Keep up the good work Andy you look terrific and you smile a lot more! Not only that but your good lady is losing weight too!
you know ive met many people who prefer to ice skate than go to a gym, and by just going once or twice a week they have lost weight, its amazing as you lose the calories with little effort. its like doing miles of walking without realising the distance you have done.