Dieting: 1lb loss
I have lost more weight this week, another 1lb, that’s 17lbs (7.75kg) so far. Even my clothes are starting to fit and look so much better.
Weight Loss to date: 1st 3lb (7.75kg)
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Housedad gardening
- January GardeningJanuary is usually a month of hard frosts although with global warming changing our climate, this prediction is hardly firm. Harvest Leeks may well be standing ready but if a long freeze seems likely you can dig some up and … Continue reading → […]
- February GardeningFebruary is often the coldest winter month although spring is just around the corner. More than any other month, what to do in February will depend on your local conditions. It’s usually better to hold off than try to sow … Continue reading → […]
Keep up the good work Andy you look terrific and you smile a lot more! Not only that but your good lady is losing weight too!
you know ive met many people who prefer to ice skate than go to a gym, and by just going once or twice a week they have lost weight, its amazing as you lose the calories with little effort. its like doing miles of walking without realising the distance you have done.